Classes

HATHA YOGA at Ickenham Village Hall, UB10 8DG

MONDAYS 8:00-9:30PM

Mixed ability Hatha Yoga, exploring physical yoga postures to increase strength and suppleness, freeing the breath through breathing practices, quietening the mind to become more self-aware and make better choices for our own well-being.

For details, please get in touch through the website’s contact page or by email at karen@gadayoga.com

HATHA YOGA at Willesden Green Library, NW10 2SF

TUESDAYS 6:40-7:50PM

Mixed level Hatha Yoga class, also suitable for beginners. The class includes held and dynamic yoga postures with a focus on grounding, creating space, paying attention and the breath. Poses are offered at different levels to suit your ability.

You can book & pay by going on the ClassFit website or the ClassFit app, and searching “Gada Yoga“.

Places are limited to 14. If the class is full you can join a waiting list and will be emailed if a space becomes available. Please note there is a 24 -hour cancellation policy, which means that you’ll get a full refund if you cancel the class 24 hours or more before the class starts.

Please bring a yoga mat. You might also find a yoga block & yoga strap useful.

£8 per class or £42 for a 6-class pack (to be used within 12 weeks of purchase).

Raunchy Rockers at Chalkhill Community Centre, Wembley HA9 9FX

WEDNESDAYS 11:30AM-1:30PM

Come join the Raunchy Rockers, a lively, mature group, for some chair-based gentle exercise inspired by yoga, followed by gentle dancing to music, a cuppa & a chat!

£3 per class, drop-in.