As some of you know, Zenw2, a lovely little new yoga studio has recently opened in Willesden Green. I’m lucky enough to be able to offer new classes from there, so come and try them out!
Every Wednesday starting tomorrow you’re invited to Rise & Yoga at 6:45am, for the best possible start to your day. Expect some flow, sun salutations and a little time for meditation.
On Thursday evenings, I’ll be offering two classes: a Vinyasa Flow class at 6:30pm for a dynamic practice, and a more traditional Hatha Yoga class at 7:45pm to wind down your day.
If you’d like more info and to book online, go to the Zenw2 website www.zenw2.co.uk where you’ll also find a choice of other classes throughout the week.
Hope to see you there!